Saturday, May 31, 2014

[SimplifyMe] Grapefruit Sauce over {Chicken}

 

GRAPEFRUIT SAUCE OVER CHICKEN
MAKES 4 SERVINGS. HALF RECIPE FOR 2.

2 Ruby Red grapefruits
4 chicken cutlets
Salt and Pepper
1/2 cup flour
 3 eggs
1 tbs lemon juice
2 tbs olive oil
1/4 cup reduced sodium chicken stock
1/2 cup fruity white wine or broth
2 tbs butter
2 tbs chopped tarragon
2 tbs chopped chives

Cut peel and pith from grapefruits. Cut between membranes, releasing grapefruit segments into a bowl. Season chicken with salt and pepper. Place flour on a plate. In a bowl, whisk eggs and lemon juice.  *In a skillet, heat oil. Dredge chicken in flour, then coat in egg mixture. Cook until coating is golden and chicken is cooked through. Transfer chicken to a platter.  *Pour stock into skillet, cook 2 min. Add wine, cook 1 min. Melt butter into sauce, then stir in tarragon, chives and grapefruit segments. Pour sauce over chicken. SERVE & ENJOY...

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Posted by: ">^..^<Russie >^..^<" <russie58@yahoo.com>
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