VEGGIE SEAFOOD GUMBO
MAKES 6 SERVINGS.
1 onion, chopped
1 cup chopped celery
1 bell pepper, chopped
2 cups sliced okra
4 cloves garlic, minced
1 tbs Cajun seasoning
2 tsp dried oregano
1 tbs oil
1/2 cup flour
3 tbs tomato paste
3 cups chicken broth
1 pound shrimp
12 oz pkg sausage, sliced
In pot, cook first 7 ingredients in oil until onions are tender. Add flour, stir to coat. Stir in tomato paste and broth. Let simmer 5 min. Add shrimp and sausage to pot. Let simmer until shrimp is cooked through. Season. SERVE with rice & ENJOY...
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Posted by: ">^..^<Russie >^..^<" <russie58@yahoo.com>
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