Hi
I have a pink exercise/birthing ball that I bought to help me when I was in labour, and to get fit afterwards. It was barely used in the end. It comes with a pump (currently deflated) and 3 sets of exercise instructions for keeping fit when pregnant and after birth.
Thanks
Karen
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QUICK GUIDE TO CORRECT SUBJECT LINE FORMAT
ON CARDIFF FREECYCLE:
OFFERED: item (location)
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LOST: item (location)
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Please include your location in your posts
Please don't use NEEDED, PENDING, FREE, PROMISED, PRAISE, etc!
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