SPICY BEAN BURGERS
MAKES 4 SERVINGS. HALF RECIPE FOR 2.
15 oz can black beans, drained
1/4 cup chopped onion
1 tbs minced garlic
2 tsp soy sauce
1/4 cup breadcrumbs
1 egg, beaten
4 hamburger buns
1/4 cup mayonnaise
1 tsp hot sauce
1 tsp lime juice
2 cups shredded lettuce
Heat oven to 425 degrees. Place beans in a bowl, mash. Stir in onion and next 4 ingredients. Divide mixture into 4 portions, shape each into a patty. Arrange patties on a baking sheet coated with cooking spray. BAKE until done 8 min. Add bun halves to pan, bake 3 min. Combine mayo, hot sauce, and juice, spread over bottom halves of buns. Top each serving with 1 patty, lettuce, and top halves of buns. SERVE & ENJOY...
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Posted by: russie2003@comcast.net
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