FRUIT VEGGIE PLATES
MAKES 4 SERVINGS.
15 oz can chickpeas, drained
1/2 cup sweetened dried cranberries
1/4 cup red bell peppers, chopped
1/4 cup chopped onion
2 tbs oil
2 tbs fruit balsamic vinegar
1 tbs chopped parsley
4 cups chopped lettuce
2 tomatoes, sliced
12 slices ham
12 slices Cheddar
1/4 cup olives
1 cup grapes
12 slices French bread
In a bowl, combine chickpeas, cranberries, bell peppers, onion, oil, vinegar and parsley. *On 4 plates, arrange equal amounts of lettuce, tomatoes, ham, cheese, olives and grapes. Spoon an equal amount of chickpea mixture over lettuce. SERVE with bread & ENJOY...
__._,_.___
| Reply via web post | • | Reply to sender | • | Reply to group | • | Start a New Topic | • | Messages in this topic (1) |
Just launched ! Link preview on Yahoo Groups
Visit your Group on the web, simply paste the link to the article, photo or video you wish to share in the message you are composing.
.
__,_._,___
