Friday, March 22, 2013

[SimplifyMe] Creamy Asparagus {Soup}

 

CREAMY ASPARAGUS SOUP
MAKES 6 SERVINGS.

2 1/2 pounds asparagus, chopped
2 leeks, trimmed, chopped
1/4 cup brown rice
1/3 cup low fat sour cream
1 tbs olive oil
1 lemon, zested, juiced
1 tsp dried thyme
3 cans 14 oz each low sodium vegetable broth

IN a pot, cook leeks in oil 5 min. Add broth, rice and thyme, simmer 15 min. Add asparagus. Cover simmer 8 min. Puree soup, return to pot. Add 2 tbs lemon juice, 1 tsp lemon zest and sour cream. Season with salt and pepper. Cook 2 min. then SERVE WITH LEMON WEDGES IF DESIRED...

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