SPICY VEGGIE FISH
MAKES 4 SERVINGS. HALF RECIPE FOR 2.
1 tbs oil
4 fish steaks
Salt and Pepper
1 cup sliced onion
2 tbs chopped garlic
2 1/2 cups vegetable broth
1 1/4 cups pearl couscous
5 oz pkg spinach
4 tomatoes, chopped
3 tbs harissa, a spicy red chile paste
2 tbs chopped parsley
1 lemon, cut into wedges
Heat oil in a skillet. Season fish with salt and pepper. Add to skillet, cook 3 min. per side. Remove to a plate. *Add onion and garlic, cook 2 min. Add broth and couscous, simmer 4 min. Stir in spinach, tomatoes, harissa, salt and pepper, cook 2 min. Return fish to skillet, simmer until couscous is tender. *TO SERVE---Garnish with parsley and lemon wedges & ENJOY...
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