BREAKFAST OMELET WRAP Makes 2 servings.
1 cup filling, cooked grains, avocado, cheese, mushrooms, ham or turkey
2 tbs spread, pesto, yogurt, salsa or hummus
Salt and Pepper
4 eggs
1 cup salad greens
2 tsp olive oil
4 tsp chopped flat leaf parsley, basil or cilantro
Beat 2 eggs with 2 tsp herbs and season with salt and pepper. Heat 1 tsp oil in a skillet and add eggs swirling pan to create a thin omelet. Cook until set. Run a spatula under the omelet and slide out onto a cutting board. Repeat with remaining eggs and oil. Divide your choice of spread over omelets and cover with greens and fillings, roll and cut to SERVE...
__._,_.___
.
__,_._,___
